My Breastfeeding Struggles
Before I had my daughter in January 2022, I never knew breastfeeding would take a toll like it did. Sure, I knew it would come with challenges, but I took...
Simple Switches to Reduce Plastic
by Sariya
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Ever heard of PFAS? PFAS are thousands of substances known as ”forever chemicals”, meaning they accumulate in our bodies (hence the word “forever“) because we are unable to detox them....
How We Make Homemade Plant-Based Milk
by Sariya
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Store-bought plant-based milks can have so many questionable ingredients that aren’t healthy or beneficial to your health like carrageenan, artificial colors and flavors, xanthan gum, soy lecithin, and vegetable oils....
No One Prepared Me for This – The Newborn Phase and Beyond with Our Colicky Baby
by Sariya
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I have a distinct memory from summer 2021. I was a few months pregnant and it was thunderstorming at home. I decided to sit in our sunporch and listen to...
Everything We Tried for Our Colicky Baby
by Sariya
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If you have ever had a colicky baby, you know how desperate you can become for answers on why your baby won’t stop crying. That was my husband and me...
My Experience with a Total Elimination Diet (TED) and How It Helped My Baby
by Sariya
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If you know anything about a total elimination diet (TED), you know that no one does them for fun. Often, they are used to pinpoint food sensitivities to lessen inflammation...
Our Natural and Minimalist Baby Registry
by Sariya
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The ultimate list to baby prep for all things non-toxic
What I Learned in my First Trimester of Pregnancy (for the Natural-Minded Mama)
by Sariya
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I can distinctly remember the day I found out I was pregnant. It was a cool evening in April and I was home alone. I had just got out of...
Exploring 5 Natural Approaches to Mental Health and Wellness
by Sariya
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Due in part to ongoing global issues, a lot of us have been struggling at varying degrees with clarity, focus, exhaustion, brain overload, disconnection, and unproductivity, which may have just...
Product Roundup: Safe and Non-Toxic Sunscreens
by Sariya
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If you haven’t heard, there have been several sunscreen recalls from Johnson & Johnson (Neutrogena and Aveeno aerosol products) due to the presence of benzene. This comes just a month...