Homemade Sunscreen Recipe
For many of us, spring signals the start of a “new year”. But it also signals the stress of finding my family a sunscreen that is both non-toxic and effective...
Tag: lifestyle
What’s the Deal with Gluten?
by Sariya
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When I mention I follow a gluten-free diet, people often ask why I would do such a thing! “How do you live without pizza?” is a question I get asked...
The Truth About Medications
by Sariya
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Medications that provide relief are extremely valuable. They’ve saved me from acute situations and I am very grateful for their availability. But also, the topic of medication risk has been...
My Certification in Diet and Lifestyle Intervention
by Sariya
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This course teaches students about the relationship between diet and lifestyle habits and health outcomes.